Articles
My Perspectives.
How To Build A Deep Life.
In my pursuit of a deeper life, writing about personal and professional growth allows me to explore what I’m thinking, what I see, and what it means. If it resonates with others or helps them on their own journey, even better. Below you can explore the complete collection of all my writing. In the first section, you’ll find a link to the archives of my weekly newsletter, Deep Life Reflections, where each week I share five things I’m enjoying and thinking about. In the second section you’ll find all my articles themed around my Five Cs. You can also search for specific keywords or topics.
I welcome your feedback and comments.
Weekly Newsletter
Deep Life Reflections
Articles
Building a Mind for Life - Part 2: Taking Control of Our Health
Taking control of our health today can help ensure not just a longer life, but one filled with purpose and vitality.
Resilience Under the Knife: My Journey Through Open-Heart Surgery as a Marathon Runner
A reflection of my unexpected battle with open-heart surgery—and the journey to recovery.
Building a Mind for Life - Part 1: Rethinking Our Beliefs About Ageing
Rethinking our beliefs about ageing reveals how a positive mindset can keep our minds sharp and our lives meaningful, no matter our age.
Taking a More Intentional Approach to Reclaim Our Attention
Modern distractions are eroding our focus, but a deliberate approach can help us reclaim the attention needed to create meaningful work.
Five Solutions to Navigate the Paradoxical Challenges of a Flexible Working World
In a disrupted world, we’ve lost the signposts and expectations on working norms.
Consider Building Your Second Brain
Brains are great for having ideas, but not so good at storing them. Here’s where technology can step in.