My perspectives.
How to build a Deep Life.
In my pursuit of a deeper life, writing about personal and professional growth allows me to explore what I’m thinking, what I see, and what it means. If it resonates with others or helps them on their own journey, even better.
Below you can explore the complete collection of all my writing. In the first section, you’ll find a link to the archives of my weekly newsletter, Deep Life Reflections, where each week I share five things I’m enjoying and thinking about. In the second section you’ll find all my long-form articles themed around my Pillars.
I welcome your feedback and comments.
Weekly Newsletter
Deep Life Reflections: Friday Five
Access all my weekly email newsletters
Long-Form Articles
![How the “Flow State” Can Boost Productivity and Creativity](https://images.squarespace-cdn.com/content/v1/62b6c4bb8600ca35c8e73e11/1656154529444-U39S74EVLJU86PJVN2UI/Flow+state.jpg)
How the “Flow State” Can Boost Productivity and Creativity
In our increasingly anxious, distracted and overloaded professional lives, intentionally pursuing a regular flow state can benefit us in six specific ways at work.
![Teamwork: Our Neglected Superpower](https://images.squarespace-cdn.com/content/v1/62b6c4bb8600ca35c8e73e11/1656761960921-H2K2OS13SPH90BT4XM2D/BC8BE47E-FE65-4260-BC0B-A429897A06F7.jpeg)
Teamwork: Our Neglected Superpower
Why running with others helps us feel like we belong and reminds us of the power of teamwork.