My perspectives.
How to build a Deep Life.
In my pursuit of a deeper life, writing about personal and professional growth allows me to explore what I’m thinking, what I see, and what it means. If it resonates with others or helps them on their own journey, even better.
Below you can explore the complete collection of all my writing. In the first section, you’ll find a link to the archives of my weekly newsletter, Deep Life Reflections, where each week I share five things I’m enjoying and thinking about. In the second section you’ll find all my long-form articles themed around my Pillars.
I welcome your feedback and comments.
Weekly Newsletter
Deep Life Reflections: Friday Five
Access all my weekly email newsletters
Long-Form Articles
![How Reading Helps Us Become Less Distracted and Produce Things That Matter](https://images.squarespace-cdn.com/content/v1/62b6c4bb8600ca35c8e73e11/1664340292171-D2XP8UMDTEBKT5IU96QM/Reading+-+Main.jpg)
How Reading Helps Us Become Less Distracted and Produce Things That Matter
Unbroken concentration produces more from our brains than any other cognitive state, but today, that state is getting harder to achieve. Reading more is a powerful way to improve our concentration and attention, helping create more things of value in our lives.
![How the “Flow State” Can Boost Productivity and Creativity](https://images.squarespace-cdn.com/content/v1/62b6c4bb8600ca35c8e73e11/1656154529444-U39S74EVLJU86PJVN2UI/Flow+state.jpg)
How the “Flow State” Can Boost Productivity and Creativity
In our increasingly anxious, distracted and overloaded professional lives, intentionally pursuing a regular flow state can benefit us in six specific ways at work.